The 3 Best Yoga Studio in Centurion
Local expert curated 3 best Yoga Studio in Centurion, Gauteng by detailed analysis of customer reviews, services, operating hours, complaints, and many more. Our goal is to create a list with enough choices to cater to everyone's preferences while making sure it was small enough to not be overwhelming.
Svadhyaya Yoga
Hatha yoga has always been a part of my life and personal practise as a professional dancer for 30 years. Over the years, I experienced a lot of personal benefits from it and I wanted to spread the word about them. With the help of Shakti Yoga Academy, I formalised my training in 2012, and I later advanced my yoga teacher training certification. I have a diploma in personal fitness training, and I am a registered teacher with the Yoga Alliance International. I have been educating people on the t
Hatha yoga has always been a part of my life and personal practise as a professional dancer for 30 years. Over the years, I experienced a lot of personal benefits from it and I wanted to spread the word about them. With the help of Shakti Yoga Academy, I formalised my training in 2012, and I later advanced my yoga teacher training certification. I have a diploma in personal fitness training, and I am a registered teacher with the Yoga Alliance International. I have been educating people on the therapeutic, health, and healing benefits of incorporating regular Hatha yoga practise into their lives since 2014 under the brand Svadhyaya Yoga (a brand of Nritya Rupam Academy of Dance pty Ltd). Additionally, I work specifically with dancers to incorporate Hatha Yoga techniques that will strengthen their dancing by increasing body and mind awareness through breath work. I currently focus on pre- and postnatal yoga. Teaching the new Mamas-to-be has been a joy and an incredibly fulfilling experience. Read More
Art of Living, Centurion
The Ravats Persian Carpet Gallery in Raslouw, Centurion, serves as the temporary home of the Art of Living Foundations Centurion Center. The Art of Living provides programmes that impart human values and foster a feeling of community and Ubuntu, transforming people and societies. The Art of Living offers stress-elimination programmes that include breathing exercises, meditation, and yoga to help people reduce their stress and find inner peace. Numerous people have benefited from these programmes
The Ravats Persian Carpet Gallery in Raslouw, Centurion, serves as the temporary home of the Art of Living Foundations Centurion Center. The Art of Living provides programmes that impart human values and foster a feeling of community and Ubuntu, transforming people and societies. The Art of Living offers stress-elimination programmes that include breathing exercises, meditation, and yoga to help people reduce their stress and find inner peace. Numerous people have benefited from these programmes' assistance in overcoming stress and despair. The Art of Living is an educational and humanitarian movement dedicated to stress-management and charitable endeavours. It was founded in 1981 by Sri Sri Ravi Shankar. Over 370 million people have been affected by the organization's work, which is done in 152 countries throughout the world. The programmes are based on Sri Sri's philosophy of peace, which states that "We cannot attain world peace unless we have a stress-free mentality and a violence-free society." The Art of Living offers stress-elimination programmes that include breathing exercises, meditation, and yoga to help people reduce their stress and find inner peace. Millions of people around the world have benefited from these methods in overcoming stress, depression, and aggressive tendencies. Through a variety of humanitarian initiatives, such as conflict resolution, disaster relief, sustainable rural development, women's emancipation, prisoner rehabilitation, universal access to education, and environmental sustainability, the Art of Living movement has promoted peace throughout communities. Read More
Yoga With Charm
You may decompress from life's everyday stressors at my studio, where you will also feel refreshed when you leave. You will encounter a holistic approach to yoga that is primarily based on the tenets of Hatha Yoga. Pranayama (controlled breathing), Asanas (Yoga positions), and Meditation are blended and balanced throughout classes. I can meet everyone's needs, whether they are beginner or advanced, physically fit or not, young or elderly, mature or in their golden years. I provide a va
You may decompress from life's everyday stressors at my studio, where you will also feel refreshed when you leave. You will encounter a holistic approach to yoga that is primarily based on the tenets of Hatha Yoga. Pranayama (controlled breathing), Asanas (Yoga positions), and Meditation are blended and balanced throughout classes. I can meet everyone's needs, whether they are beginner or advanced, physically fit or not, young or elderly, mature or in their golden years. I provide a variety of alternatives, including a Morning Rejuvenation flow (to energise you for the day ahead), Hatha yoga (to increase strength, flexibility, and balance), Cardi yoga (which is my customised class to get your cardio in), Children's hour, Mature Citizens hour, and mediation sessions (to assist you in clearing the mind of all the unwanted heaviness). Read More