The 3 Best Physiotherapists in Somerset West
Local expert curated 3 best Physiotherapists in Somerset West, Western Cape by detailed analysis of customer reviews, services, operating hours, complaints, and many more. Our goal is to create a list with enough choices to cater to everyone's preferences while making sure it was small enough to not be overwhelming.
Helderberg Physiotherapy
We are in the heart of Somerset West's downtown, and there is free parking available behind the structure. The well-established practise was formed in 1972. We have contracts with medical assistance programmes, such as Discovery Health, and we submit claims on behalf of our clients directly. Within the field of physiotherapy, we offer a wide range of treatments, including those for the back and neck, cervicogenic headaches, sports injuries, musculoskeletal conditions, orthopaedic conditions
We are in the heart of Somerset West's downtown, and there is free parking available behind the structure. The well-established practise was formed in 1972. We have contracts with medical assistance programmes, such as Discovery Health, and we submit claims on behalf of our clients directly. Within the field of physiotherapy, we offer a wide range of treatments, including those for the back and neck, cervicogenic headaches, sports injuries, musculoskeletal conditions, orthopaedic conditions, respiratory physiotherapy, dry needling (modern acupuncture), and soft tissue conditions. We will be open every other Saturday due to the rising demand for Saturday appointments. Please reach out to us via our landline (021851288), email ([email protected]), or Facebook with any questions or to make a reservation (Helderberg Physio). All of our patients are advised to arrive at their visits with their own hand and bath towels. Read More
Wilien Strydom Physiotherapy
Our hands-on methodology guarantees efficient, high-quality treatment sessions. However, reducing pain alone is insufficient. To prevent a recurrence of the problem, good rehabilitation and posture correction are essential, and Pilates is one of the most successful rehabilitation models to use in this regard. All of our physiotherapists are members of the South African Society of Physiotherapy and registered with the Health Professions Council of South Africa (HPCSA). They are qualified Pilates
Our hands-on methodology guarantees efficient, high-quality treatment sessions. However, reducing pain alone is insufficient. To prevent a recurrence of the problem, good rehabilitation and posture correction are essential, and Pilates is one of the most successful rehabilitation models to use in this regard. All of our physiotherapists are members of the South African Society of Physiotherapy and registered with the Health Professions Council of South Africa (HPCSA). They are qualified Pilates instructors as well. Step Up Sport is proud to have Wilien Strydom Physiotherapy as a sponsor, and they regularly treat their athletes. In Somerset West, we also collaborate closely with a number of specialists and general practitioners. Read More
Body Stress Release, Samantha Maritz
When the body is unable to cope with stressful situations effectively, stress overload occurs, and the muscles may unintentionally clench as a protective measure.
Normal stresses and strains can overload the body's physical structures to the point where tension can build up there.
Body stress is the term for this accumulated tension.
This gradual accumulation of physical stress causes pressure on the spinal nerves over time, which can cause symptoms like pain, numbness,
Normal stresses and strains can overload the body's physical structures to the point where tension can build up there.
Body stress is the term for this accumulated tension.
This gradual accumulation of physical stress causes pressure on the spinal nerves over time, which can cause symptoms like pain, numbness, weakness, stiffness, distorted posture, and impaired functioning.
Sometimes the level of internal stress is so high that even a minor movement can trigger a severe cascade of painful symptoms.
To encourage and restore normal functioning and break the cycle of stress overload and compensation, body stress needs to be released precisely and effectively.
We may become aware of the physical effect of emotional pressures, as the diaphragm, jaw, neck and shoulders tighten in a defensive posture, to armour us against the onslaught of lifes stresses.
We must learn to consciously relax when we feel ourselves becoming tense if we want to lessen the emotional/mental stress in our lives. Read More