Local expert curated 3 best Gyms in Cape Town, Western Cape by detailed analysis of customer reviews, services, operating hours, complaints, and many more. Our goal is to create a list with enough choices to cater to everyone's preferences while making sure it was small enough to not be overwhelming.
SSISA was established with the goal of enhancing all South Africans' athletic ability and health via the execution, application, and diffusion of science.
Since 1994, the Sports Science Institute of South Africa (SSISA), in partnership with the Division of Exercise Science and Sports Medicine (ESSM) at UCT, has changed the game in terms of enhancing athletic performance, preventing sports injuries, and encouraging healthy lifestyles.
The goal of creating athletic icons in South
Please provide your information below, and we will call you to go over your membership options. Update personal information, schedule classes, examine club usage statistics, follow along with on-demand workouts from home or the club, and more! When you join Virgin Active as a Premier or Collection member, you receive access to a tonne of excellent perks in addition to having unrestricted access to amazing facilities and group fitness programmes that make you feel happier and healthier. Excellent
Please provide your information below, and we will call you to go over your membership options. Update personal information, schedule classes, examine club usage statistics, follow along with on-demand workouts from home or the club, and more! When you join Virgin Active as a Premier or Collection member, you receive access to a tonne of excellent perks in addition to having unrestricted access to amazing facilities and group fitness programmes that make you feel happier and healthier. Excellent benefits like discounts on leisure activities, travel, and fitness equipment. More on the benefits. What a journey! I can't believe it's been a year already; I'm in love with my new body. I haven't felt or looked this fit and trim in a very long time. I'm optimistic I'll meet my target even though I only need to lose 6 kg. My new lifestyle has been shaped by the FitFab programme. I appreciate all the help Virgin Active has received. I attended my first GRID lesson and was blown away by our instructor, Buyisanienthusiasm ,'s and intensity. I was amazed at how many calories I burned so quickly. I'll return for more. Sincerely, I've never seen outcomes like this. Working with a personal trainer has kept me on track and exposed me to a lot of new things. Highly advised. Read MorePlease provide your information below, and we will call you to go over your membership options. Update personal information, schedule classes, view club usage statistics, follow along with on-demand workouts from home or the club, and more! Beyond having unlimited access to amazing facilities and group exercise classes that leave you feeling happier and healthier, when you join Virgin Active as a Premier or Collection member you also get access to loads of great perks means access to a growing l
Please provide your information below, and we will call you to go over your membership options. Update personal information, schedule classes, view club usage statistics, follow along with on-demand workouts from home or the club, and more! Beyond having unlimited access to amazing facilities and group exercise classes that leave you feeling happier and healthier, when you join Virgin Active as a Premier or Collection member you also get access to loads of great perks means access to a growing list of perks. Excellent benefits like discounts on leisure activities, travel, and fitness equipment. More on the benefits. What a journey! I can't believe it's been a year already; I'm in love with my new body. I haven't felt or looked this fit and trim in a very long time. I'm confident I'll reach my goal even though I only need to lose 6 kg. My new lifestyle has been shaped by the FitFab program. I appreciate all the help Virgin Active has received. I attended my first GRID class and was blown away by our instructor, Buyisani,'s enthusiasm and energy. I was surprised at how many calories I burned so quickly. I'll return for more. Sincerely, I've never seen outcomes like this. Working with a Personal Trainer has introduced me to so many new things and kept me accountable. Highly recommend!. Read More