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At Movement Crew, we think that healthy movement is the basis of fitness and that everyone has a right to movement. Something that so many people have lost since their youth. We support restoring movement to those who desire full bodily function as well as pushing those who already have function to new limits they may not have previously imagined. We are all about improving life through useful movement. We support restoring movement to those who desire full bodily function as well as pushing tho
At Movement Crew, we think that healthy movement is the basis of fitness and that everyone has a right to movement. Something that so many people have lost since their youth. We support restoring movement to those who desire full bodily function as well as pushing those who already have function to new limits they may not have previously imagined. We are all about improving life through useful movement. We support restoring movement to those who desire full bodily function as well as pushing those who already have function to new limits they may not have previously imagined. We are all about improving life through useful movement. Movement Crew, which was founded in 2016 by athletes who wanted to share their training experiences, has evolved into a fitness playground for both novice and seasoned athletes to reach their full potential in terms of their health and fitness. We adhere to Functional Fitness programmes while adding our own unique flair to provide you with a singular experience that is unmatched by any other. Movement Crew is constantly changing and adapting to the needs of its members and the most recent trends in the fitness industry while maintaining its coveted culture, or as some might say, "mojo." We have a programme for everyone, whether you're just beginning your fitness journey, a weekend warrior, or an accomplished athlete. Read MoreCarina Reingold founded Ground Zero in 2019. In 2015, Carina discovered her passion for obstacle course racing, and she quickly developed into a highly skilled competitor. She competed for South Africa in both the 2017 Spartan World Championships and the 2016 World OCR Champs in Canada. She additionally competed in the Netherlands and Spain. Following the end of her own OCR competitive career due to injuries, she began working as a coach at an obstacle training facility in the southern part of J
Carina Reingold founded Ground Zero in 2019. In 2015, Carina discovered her passion for obstacle course racing, and she quickly developed into a highly skilled competitor. She competed for South Africa in both the 2017 Spartan World Championships and the 2016 World OCR Champs in Canada. She additionally competed in the Netherlands and Spain. Following the end of her own OCR competitive career due to injuries, she began working as a coach at an obstacle training facility in the southern part of Johannesburg. The stunning Rietvlei Zoo Farm provided the perfect setting for her to launch her own outdoor training facility. Located on lovely running and mountain biking trails, Ground Zero is a distinctive and high-quality outdoor training facility. It frequently hosts shootings, birthday parties, and team-building activities. It's the perfect playground for kids and adults alike. The training and obstacles we have available will excite athletes of all skill levels. Despite the fact that we are best known as an obstacle training facility, we also have a wide range of other activities. We offer 60-minute conditioning and 30-minute HIIT burn classes for those who prefer to exercise outdoors or who simply want to build strength first and are not interested in obstacle training. It's a great way to stay motivated in a group while also getting in shape. Additionally, we provide classes in personal training, boxing, and bootcamp taught by independent professionals. Read More